In 100 g (Grams) of Edamame, frozen, unprepared there is 0.7 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Edamame, frozen, unprepared.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Edamame, frozen, unprepared

Edamame, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Edamame, frozen, unprepared are listed below.

Water	75.17 g	75.17%
Energy (calorie)	109 kcal
Energy (joule)	458 kJ
Protein	11.22 g	11.22%
Total lipid (fat)	4.73 g	4.73%
Ash	1.27 g	1.27%
Carbohydrate, by difference	7.61 g	7.61%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	2.48 g	2.48%
Sucrose	1.13 g	1.13%
Glucose (dextrose)	0 g
Fructose	0.21 g	0.21%
Lactose	0 g
Maltose	1.14 g	1.14%
Galactose	0 g
Starch	0.33 g	0.33%
Calcium, Ca	60 mg	0.06%
Iron, Fe	2.11 mg
Magnesium, Mg	61 mg	0.06%
Phosphorus, P	161 mg	0.16%

Nutrients in Edamame, frozen, unprepared